1) TODAY I WILL NOT STRIKE BACK…
If someone is rude, if someone is impatient, if
someone is unkind, I will not respond in a like
manner.
2) TODAY I WILL BLESS MY ‘ENEMIES’
If I come across someone who treats me
harshly or unfairly, I will quietly ask the higher
power to bless that individual. I understand
“enemies” could be a family member, neighbor,
co-worker or stranger.
3) TODAY I WILL BE CAREFUL ABOUT WHAT I
SAY…
I will carefully choose my words being certain
that I do not spread gossip. I will be mindful
of what I am saying and how it is coming
across so that I do not unintentionally hurt
others.
4) TODAY I WILL GO THE EXTRA MILE…
I will find ways to help share the burden of
another person.
5) TODAY I WILL FORGIVE…
I will forgive any hurts or injuries that come
my way.
6) TODAY I WILL DO SOMETHING NICE FOR
SOMEONE, BUT I WILL DO IT IN SECRET…
I will reach out anonymously and bless the life
of another.
7) TODAY I WILL TREAT OTHERS THE WAY I
WISH TO BE TREATED…
I will practice the golden rule. “Do unto others
as I would have them do unto me” —with
EVERYONE I encounter.
8) TODAY I WILL RAISE THE SPIRITS OF
SOMEONE WHO IS DISCOURAGED…
My smile, my words, my statement of support,
can make the difference to someone who is
wrestling with life.
9) TODAY I WILL NURTURE MY BODY…
I will eat less and I will only eat healthy foods.
I will thank the higher power for my body.
10) TODAY I WILL GROW SPIRITUALLY…
I will spend a little more time in prayer and
meditation today. I will begin reading
something spiritual or inspirational; I will find
a quiet place at some point during this day
and listen to wisdom that comes from the
divine.
