People believe that the FDA and the food
companies will ensure that we have healthy
and nutritious foods. They also put their trust
in government officials and municipalities to
provide clean water. As a result, it has become
perfectly acceptable to drink water
contaminated with chemicals. Equally, people
eat mainstream foods filled with chemical
additives, further increasing the need to detox.
Chemicals in food and water raise concerns
among many health-conscious individuals.
Sadly, these people are often called quacks or
conspiracy theorists, while in reality, they
simply realize the fact that clean water and
real food are vital components to a healthy
body and mind.
Clean Water Does a Body Good
Water is particularly important because it
accounts for up to 65% of the human body.
Some organs contain an even larger
percentage. For example, water makes up 73%
of the heart and brain, and babies are born at
about 78% water. Water allows cells to grow
and reproduce, and it regulates the body’s
temperature, delivers oxygen all over, and
aides in the digestion and elimination
processes. In addition, it acts as a shock
absorber for our joints, brain and spinal cord.
Just because water is considered potable does
not mean that it is free of chemicals that can
slowly destroy your health. Because of the
prevalence of these chemicals in what’s
thought to be safe drinking water , all homes
need an effective water filtration system that
will remove organic and inorganic
contaminants, as well as sediment and
metals.
There are many affordable in-home systems,
such as the counter-top Big Berkey Drinking
Water Filtration System or the Aquasana
Under Counter Water Filter System. If you are
concerned about fluoride, you can add a
Fluoride Removal Filtration System to your
water line. Personal products, such as the
LifeStraw Go Water Bottle, allow you to refill
your water bottle from nearly any source and
ensure you are always drinking clean water.
