Many of us seem to think that being spiritual
means we have to be religious. Just because
you aren’t directly affiliated with a specific To communicate to your soul, you need to first
believe that you have one. Next, learn how to
calm your mind so that you can hear the
subtle voice and feeling inside you. A great
way to calm your mind is to do breathing
exercises. Meditation is also another great
technique to strengthen your ability to
communicate to your soul.
religion doesn’t mean you shouldn’t strive to
be more spiritual. The whole concept of
spiritual awareness isn’t all about connecting
with a higher divine power, but also
connecting with nature and yourself. Once you
have established this connection, you will see
life from a whole different perspective. People
with a highly developed sense of spiritual
awareness are often less prone to depression,
addiction, manipulation, and control. In
addition, they generally understand what it
means to be truly happy.
Here are five techniques that can help you
increase your spiritual awareness:
Technique #1: Learn to Communicate With
Your Soul
Your soul is an energy entity that holds part
of your awareness and memories. Its energy is
what animates your body. In other words, your
physical body acts like a vehicle to house your
soul, so that it can experience what it means
to live in the material realm. For these
reasons, your soul is your true identity. Your
body isn’t your true identity, because it’s
made of matter, which is made of atoms that
are mostly empty space. The space that isn’t
empty in atoms isn’t solid, but is actually
made of energy. So, what does this mean? It
means that matter and your body are more
like illusions or projections. The only thing
that is truly real is energy which is what your
soul is made of.
Technique #2: Get Plenty of Sleep
Create a schedule that makes it possible for
you to get at least 6 to 8 hours of sleep every
night. Once you have created this schedule, try
to stick to it. Not only will you find that
getting lots of sleep every single night allows
your body to recover from fatigue, but you are
also making it easier for you to focus your
thoughts. Staying in control of your thoughts
is important for increasing your spiritual
awareness, because thought is the energy
entity that constructs your reality
.
Technique #3: Spend Time With Nature
The secrets of life are
embedded in nature. If
you want to increase
your spiritual awareness
so that you can
understand what life is,
you need to study
nature and learn how to
live in harmony with it.
As your connection to
nature strengthens, your
spiritual awareness will
also increase. The reason for this is because
when you become more aware of your natural
environment, you start to see why things occur
the way they do. This awareness can help you
understand who you are and why you are here.
Technique #4: Stay Positive and Laugh Often
Laughter is an important part of a healthy
mind and body. When you laugh, you secrete a
chemical that automatically boosts your mood
and improves your physical health. After a
good laugh, you will often find that your
problems no longer seem so huge, causing
you to have a positive attitude. The great
thing about being a person who laughs a lot
is that laughter is contagious. When you
laugh, people around you will generally feel
better, and pretty soon everyone will be
happier and more spiritually connected.
Technique #5: Activate Your Pineal Gland
The pineal gland is a powerful and mysterious
small gland located in the center of your
brain. This small gland is also referred to as
the third, inner or mind’s eye. The pineal
gland is believed to have mystical properties.
Many spiritual teachers believe it has the
ability to see the spiritual realm and is the
“seat of the soul.” The pineal gland is the
section in the head that anchors the soul to
the rest of the body.
When the pineal gland is working properly, it
becomes easier to communicate to your soul
and spiritual realms. Have you ever had an
experience when you are in the process of
waking up and you saw your room with a 360-
degree view, even when you slightly opened
your eyes? This 360-degree view is the result
of your pineal gland being activated.
